Thursday, July 19, 2012

Safety Awards


The 2012 Olympic Safety Awards for the design and construction of the Olympic stadium.
Brian Nimick, the Chief Executive of the British Safety Council oversaw the Olympic Delivery Authority Awards. ( ODA )Judged by the British Safety Council.

The focus on safety and health before the Olympics is important for a successful event.
As travelers heading to the Olympics, the preparation and awards encouraged employees to pay attention to safety details.


Some of the awards given for 2012 Construction for the Olympic Village;

1. Worker of the Year Award was presented to Huw Preece working on the primary foul drainage and pumping station.

2. Supervisor of the Year Award was presented to Sean Melody from the structures, bridges and highways construction team.

3. The Environmental individual performance Award was presented to Andy Bassett from the Aquatics Centre construction team.

4. Manager of the Year Award was presented to Thomas Faulkner from the structures, bridges and highways team.

5. The Commitment to Exemplar Performance was awarded to Team Stadium for their work on the construction of the Olympic Stadium.

6. The Project Performance Award was presented to the ‘Park Health’ occupational healthcare team based on site.

7. The Environmental Project Performance Award was presented to the construction team for the Weymouth and Portland sailing facilities.

The Team Training Award was presented to the Enabling Works team for their work on the north of the Olympic Park.

The Zero Tolerance – Workforce Engagement Award was presented to the Olympic Village team.

10. The Lessons Learned Award was presented to the Enabling Works team.




To view the Olympic Torch route:

Sunday, July 15, 2012

Keep Yourself Safe When Traveling

Before traveling to a foreign country, consider getting your prescription and over the counter medications for travel filled in your home country.
Beware of counterfeit medicines. Some of these medications are produced with counterfeit intent, but most of these medications from foreign countries may have sub standard manufacturing.

http://www.voanews.com/content/un-calls-for-unity-in-fight-against-drug-resistant-malaria/1363767.html

Association South East Asian Nations (ASEAN)
Being asked to support UN in efforts to slow the spread of drug resistant malaria, especially along the borders of Cambodia and Burma.

UN Roll Back Malaria Partnership (RBM)

Malaria threatens 2.3 billion people in countries across Asia Pacific region.. IN 2010 the Asia Pacific region had 28 million reported cases of malaria with over 38,00 lives lost.

Scientists are blaming use of single use drugs and sales of counterfeit medication as reasons for growing resistance.

A recent report by the US National Institutes of Health (NIH) stated an analysis of medications for anti malarial collected in Sub-Saharan Africa discovered 35 medications failed standards due to poor manufacturing and another 20 percent failed because they were bogus.

Which could mean up to 1/3 of malaria medication is potentially counterfeit.

Article in BBC news online, health editor Michelle Roberts
http://www.bbc.co.uk/news/health-18147085

She does note that mortality due to malaria has fallen more than 25% globally since 2000, 33% in the World Health Organization African Region.

http://www.rbm.who.int/keyfacts.html

Mysterious Illness in Cambodia


An article in Chicago Tribune
by Rosemarie Francisco
http://www.chicagotribune.com/health/sns-rt-us-cambodia-diseasebre8620dg-20120703,0,1069237.story

An Investigation by World Health Organization (WHO) into an unknown disease that has killed at least 60 children under age 7 since April of 2012. Mostly occurring in Southern Cambodia.

Symptoms of high fever, swelling around the brain and respiratory symptoms, the children deteriorate due to difficulty breathing. Symptoms usually related to pneumonia.

The WHO is working with the Cambodia Ministry of Health and other countries to find the cause and source of this disease. The WHO must continue to research the disease
to determine the cause.

Readers planning to travel to Camodia or South Vietnam can help protect themselves with frequent hand washing, using soap and hot water and using sanitary hand wipes
for wiping down surfaces in hotel room and other frequently touched areas, like airline seat trays and door handles.

Drink water only from sealed water bottles or travel with a water bottle & water filter system. Avoid eating fresh fruits and vegetables, eating them only steamed or cooked.

Because the majority of these cases are in children under age 11, pay close attention to any fever or change in mental status if traveling to this region with small children.

Seek medical attention as soon as possible if any of these symptoms occur.

Safe travels,

Nurse G

Sandcastle Built for Olympics Then Destroyed

London 2012 -A Sandcastle marking 100 days before the official start of the Summer Olympics was demolished for health and safety reasons only hours after it was completed.
An article in the UK Telegraph, written by Donna Bowater, describes the ginormous 13 feet wide by 6 and 1/2 feet high announcing “100 days to go” was demolished to prevent injuries to visitors. Especially the risk of the structure falling on any children.

The purpose of the sandcastle was to create photo opportunities to mark 100 days before the start of the Summer Olympics.

The cost of the sandcastle was £5,000 or about $7,764 USD.
Demolishing the sandcastle was part of the plan to ensure safety.

http://www.telegraph.co.uk/sport/olympics/news/9211627/London-2012-Olympics-sandcastle-knocked-down-over-he

To view the Olympic torch route:

http://www.london2012.com/torch-relay/

Saturday, July 14, 2012

11 symptoms to watch for after traveling Stage 4: Four Steps Travel Health Guarding Your Health

This is part four on a series of the four steps to Travel Health. The First Step is Preparation and Pre travel the Second Step is The Third Step is Travel and health during travel The fourth Step is post travel health. Upon return from your travel destination, see your doctor if you are not feeling well or having any type of symptom that might be out of the norm for the typical "Airplane Cold" , See your doctor or health care provider. The World Health Organization has completed research stating most travelers do not realize that symptoms from contracting a travel illness can show up as late as 12 to 18 months later. A few travel illness symptoms may include;

1. Upset stomach or stomach problems that will not resolve.
2. Cramping in your muscles
3. Rash or skin irritation
4. Headache
5. Fever - low fever or high fever
6. Feeling tired or a generalized "sick with aches and pains."
7. Watery or bloody diarrhea. Described by medical professionals as "rice-water" diarrhea because of the way it looks.
8. Unexplained weight loss
9. Redness or swelling of eyelid or around your eyes.
10. Nausea & Vomiting
11. Joint pain
12. Pain around your eyes
13. Your experiencing a sore throat
14. Loss of Appetite
15. Difficulty swallowing
16. Unexplained Hoarseness in your voice
17. Tightening of your jaw muscles
18. Parkinson symptoms or uncontrolled shaking
19. Seizures
20. Backache
21. Chills
22. Unexplained Fatigue
23. Weakness
24. Bleeding
25. Yellowing of the whites of eyes.

If you experience any of the above symptoms after traveling abroad, please see your medical physician.
Stay Healthy,
Nurse G

Copyright Nurse Guardian,pllc 2011-2016,

Wednesday, July 11, 2012

Make your personal travel health routine habit Travel Health; Four Steps for Guarding your Health- Step 3

Article 3 of 4 Travel Health stages; Four Stages to protect your health during travel
Stage Three; Make Your Personal Health Travel routine and Strategies a Habit.
Using your favorite travel health products and prevention before, during and after your flight is important to support your health and increase your comfort. Frequently washing your hands may help prevent catching the dreaded "airplane cold."
Make a habit of wiping down surfaces when first sitting down on an airline flight, or other travel transportation. Using handiwipes that kill bacteria.

When you arrive in your hotel room the following strategies could be added to your health routine and may help support your health,
preventing travel illness. Carry a My Travel Health Kit®. A convenient travel kit designed by a Registered Nurse, full of FDA Approved Over-the-Counter medications for illness. or

If you decide to put together your own comfort medication kit, then here is a list of medications that can be purchased over the counter and what the medications are used for when not feeling well.
Medicine

ACHES & PAINS, FEVER, HEADACHES
Acetaminophen
Temporary relief of pain, Headaches, Fever reducer

Ibuprofin
Temporary relief of Pain, Headaches Fever reducer

Tri-Buffered Aspirin
Temporary Pain, Headache, Prevention

COLD, FLU & COUGH
Sinus Decongestant
Temporary relief of sinus congestion & pressure
Diphenhydramine
Temporary relief of Allergy
STOMACH UPSET AILMENTS
Aluminum hydroxide
Cherry flavored Temporary relief of acid indigestion, sour stomach,
Magnesium hydroxide
cherry flavored Temporary relief of acid indigestion, sour stomach

TOPICAL &PREVENTION
Triple Antibiotic Ointment
Temporary relief of minor cuts & scrapes
Hydrocortisone Cream 1% Temporary relief of itching associated with minor skin irritations like bug bites or rashes.
Moleskin Temporary relief of pre or post blisters on feet

Good for you for taking steps to prevent illness. Keep up the good habits! Thanks for reading Nurse Guardian Blog. Feedback is always welcome. Stay Healthy, Nurse G Copyright Nurse Guardian,pllc. Use with Permission.

Worth it's weight in gold - testimony

Healthy Traveling is not all doom and gloom. One of my customers told me about a recent trip to Italy. She came down with a cold after her third day. She was super excited because this was her first trip to Europe. She sent me an email after her trip telling me she used most of the medication for a cold in the kit. She used all of the cough drops as she was traveling with a coordinated tour group and did not wish to cough on the bus. So grateful she had the kit with her instead of having to locate a pharmacy for her needs. Nurse G has created a travel kit that is packed full of every day items, things that are worth their weight in gold the minute you need them. All at your fingertips. Think of travel health and your travel health preparations like a warm up to your exercise routine. The world is an amazing and exiting place to explore all the wonders, even during business travel. During business travel one can meet people from all parts of the globe and gain exposure to all types of cultures. Like any balanced exercise routine or sport, warm up before the workout or you might pull or damage a muscle. Before any travel, prepare yourself with a medical and safety warm up, like warming up your muscles before exercise. Traveling with My Travel Health Kit® may help prevent travel illness. Traveling is a great experience to meet other cultures, people and see some beautiful wonders on our planet. See my next article on 4 stages for healthy travel. Enjoy your travels and Stay Healthy. Nurse G Copyright Nurse Guardian,pllc. Use With Permission

Saturday, July 7, 2012

How my immune system keeps me healthy

Your immune system is your protection against bacteria, viruses and illness. Your immune system soldiers are slow to prepare for battle and need about a month to build forts and practice with the vaccines. This practice of your immune system's soldiers are prepared for any larger battle and can create a strong defense strategy during your travels. You may want to plan a visit to your travel medicine provider at least one month before your departure. According to the Center for Disease Control and Prevention, (CDCP) vaccinations take up to TWO WEEKS or longer to become effective. An early visit to your travel medical provider gives your body time to ally with the vaccinations you receive and build protection. Vaccines for travel are divided into three categories: Routine, Recommended, and Required. A medical travel provider will help you figure out which vaccinations based on travel destination and other factors. Even if you have less than 4 weeks before departure, You may still benefit from shots, which medical professionals call immunizations. You may also benefit from Prescription medication and information about how to protect yourself from illness and injury while traveling. Support your troops! You can download an adult immunization record card at www.immunize.org/adultizcards/adultizcard.pdf Nurse G Copyright Nurse Guardian, pllc 2011-2014. May be used with permission from author.

Friday, July 6, 2012

Save Time at the Airport with PRE CHECK

I wrote about Time Saving tips for frequent travelers. TSA now has a Trusted Traveler program. A Few additional time saving Travel programs introduced by the TSA; Pre Check- sign up on the TSA website. SA Pre✓™ Application Process The Transportation Security Administration (TSA) is announcing plans to implement a TSA Pre✓™ application process. The TSA Pre✓™ fee-based application process will allow U.S. citizens the opportunity to apply for expedited screening without a passport. When available, the application will be a two-step process: Fill out an online application. Verify identity and provide fingerprints at a TSA Pre✓™ enrollment center. Applicants may pay the anticipated $85 enrollment fee online, or at an enrollment center. There is a five-year term of eligibility, after which members will need to re-apply. TSA expects the vetting process to take approximately 2-3 weeks. A U.S. passport is not required to enroll. The first two enrollment locations, Washington Dulles International Airport (IAD) and Indianapolis International Airport (IND), will open in fall 2013 with plans to expand to additional enrollment sites nationwide. Applicants receive a confirmation letter via U.S. mail. Approved applicants are issued a ‘Known Traveler Number’ to be used when booking travel. Passengers enter their Known Traveler Number (KTN) in the ‘Known Traveler Field’ when booking their travel reservations. Passengers may also enter their KTN to their frequent flyer airline profiles, where it is stored for future reservations. Current TSA Pre✓™ participants, including those eligible via a CBP Trusted Traveler Program such as Global Entry, will continue to receive TSA Pre✓™ eligibility. Participants who opted-in through their airline frequent flyer program may want to consider applying for TSA Pre✓™, as they are more likely to be selected for TSA Pre✓™ expedited screening more often if they are vetted via the TSA Pre✓™ application process. Enrollment locations, contact information and hours of operation will be available fall 2013. http://www.tsa.gov/tsa-precheck/tsa-precheck-application-process The link to the website for the programs. Remember to get immunizations before travel and carry a My Travel Health Kit® to avoid the hunt for foreign pharmacies. Healthy Travels, Nurse G

Don't Let the Bedbugs Bite!

A bedbug link to share with readers. This article covers information on bedbugs and Bed bugs are an increasing problem, not only for hotels, but in every major city in the United States. Currently, the CDC and other health organizations are stating that bed bug bites are not carrying any illness for humans, but I would much rather not be bitten at all.
what to look for in a hotel room to identify bed bugs are present. http://thedailynewsonline.com/lifestyles/article_dabb8ad5-a431-5786-8893-a9482c73a41e.html Don't let the bed bugs bite! Healthy Travels, Nurse G Copyright Nurse Guardian,pllc. Use with Permission.